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Find your balance here

Crystal healing for the body to the mind

Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. In a session I will place healing crystals on or around a client to help unblock, focus, and direct energy.

The way crystals are formed (by repeating chemical structures) is understood to infuse them with the ability to hold energies. There are many different types of crystals, depending on the kind of mineral it’s made from and the circumstances it grows in. These differences change the effect the crystal has energetically.


How it works:

Crystal healing is an energy-based system. We all consist of different energies and when this energy becomes stagnant, unbalanced, or blocked, it can result in illness. Crystals help unblock, balance, and send energy where it is most needed, supporting the body to heal therapeutically.

Different types of crystals have different properties and energies. Just holding and being near crystals influence our energies on a physical, spiritual, and emotional level. As a crystal healing practitioner, I have substantial knowledge of the different stones and how they affect us making this acceptable for me in healing sessions. There are several different ways this can be done, but the most common is to have the person lie down and place the crystals on or around them in a specific way.


The types of crystals used and where I place them will depend on what each person is seeking support for or what their energy is calling for. This could vary from a physical concern such as headaches, stress, to more emotional or spiritual concerns.

Sessions will be tailored to you and will differ depending on the nature of your concern and energy feels like. Your session will begin with a consultation to discuss specific needs and what you’re hoping for.  Depending on the location we decide for this treatment I will have you lie down in a comforting, supportive position. Once you are relaxed and you have lowered your eyes, I will begin placing crystals on and around your body.The crystals will be left in place for a certain amount of time (this will depend on your circumstances but can be anywhere from 20 minutes to over an hour). During this time you are encouraged to focus on your breath and simply relax until you drift away from your thoughts. You might even fall asleep during this time and that’s ok as well. I may add or remove crystals during the session and will softly announce this so you're not startled if you have fallen asleep.


Private Yoga Sessions

Working one-on-one or in a small private group can be an invaluable tool on your yogic path. This is an excellent service if you have wanted to try a yoga class, but too shy to walk into a full studio.  Start exploring more paths spiritually, physically, and mentally in a supportive environment that addresses your individual needs. These private sessions help you gain a deeper understanding of the practice, as well as, classes customized to work with your specific limitations to support the healing process.


Incorporating crystals into wellness practices like yoga and meditation is a wonderful way to connect with them on a more intimate level. I highly recommend keeping crystals close when you’re practicing yoga, especially in Savasana or to hold a crystal during meditation. This helps enhance the energetic work you’re already doing. Crystals are a part of nature and simply being near them can help connect us with nature and the wisdom they carry.


Some class ideas:

Yoga Flow for Stress Relief,

Yoga Flow for Grounding

 Yoga Flow for Opening The Heart.


Intuitive Crystal & Feng Shui to balance the home

At home, we feel like we belong and are protected. The home can give us direction and serve as a safe foundation for life outside the house. In yoga, we learn our physical home is our body, and the roots to hold us up are within the foundation. On a larger scale, our house is the structure that supports the quality of all life within the home, outside of the home. If your life seems off balance at work or just in general, slowing down to look within the home you can see what exactly is prompting the misbalance within your roots. I merged my studies of Feng Shui with my intuition to provide the cures your house needs to become a healthy thriving home, supporting your life outside the home. One of the best cures I like to use is crystal placements around the home. Crystals help unblock, balance, and direct energy where it is most needed, gently therapeutically supporting healing. Different types of crystals have different properties and energies. For many years they have been used in homes to ward off negative feelings, encourage prosperity, improve sleep and create harmony. Your home is where you unwind and connect with loved ones – and crystals can help ensure your space remains both cozy and safe.


The intention of feng shui and its purpose helps you balance the chi energy in your home. Chi energy is the life source for all living objects. The chi energy is made up of yin (female) and yang (male). The goal is to achieve a balance of chi energy. The applications of feng shui provides ways to harmonize every aspect of your life. Every object, color, and material in your environment tells a story deeper then what meets the eye. I can walk into a home and connect each item to the quality of your current life. Everything in and around your home is connected to your life outside the home, even if you cannot see this connection. For example, the entrance leading up to your house can tell me if your house is inviting for others to come to visit, or hiding hoping others don’t want to come to visit. From there I can intuitively know what areas within the home and the ones living in the home need help to balance. Have you ever felt one area of your house is where you gravitate to and some areas feel unsettled? This is due to the imbalanced energy in that particular space. The life of that room lacks life because it's deprived of the air we need to live.

Reiki sessions

Release the physical and emotional trauma that’s stuck within your body. This blocked energy could be resulting in stress, anxiety, and hostility in your life. Bring clarity surrounding stagnant within your life and healing on all levels through a powerful ancient practice in a safe environment or the comfort of your own home. Private Reiki healing sessions within your home not only are comforting but also convenient for busy weekdays. Living in a world of constant stress and uncertainty- we have lost what a fulfilled and peaceful life feels like. With this sacred practice, you can start to release the stress, baggage, and tension that’s stuck within your being.

What Is Reiki?

Reiki is an ancient Japanese energetic healing technique. Reiki can be broken down into two Japanese words- “rei” meaning universal and “ki” meaning life force energy.

From the moment we are born we have the means to heal ourselves. The energy that we have helps heal and restore us as needed (physically, mentally, spiritually). Within my studies, I learned about our ancestors and how they used this natural wisdom to heal and preserve vitality. Now that our lives have progressed far beyond the lives of our ancestors, we have forgotten this inherited wisdom that’s within us. 

Distance Reiki

 I can offer this service to you that you're most comfortable with. If you're not comfortable doing a session via zoom then I will have you do the same steps listed below then call you afterwards to discuss the session with you. If emailing is a better option for you I can type the session up for you to read. Connect On Zoom

We will meet at your scheduled session time on Zoom to connect and talk about your intention for the session. This is also a great time for you to ask me any questions or let me know about any specific concerns you may have. During this time you will get super comfortable, play some soothing music, maybe light a candle, and relax. I will give you more session preparation tips once you book a session!

Session Begins

I will then begin the session. The entire session (including the Zoom call) will last about 1 hour. I say “about” because Reiki will guide the session- meaning I will work longer on certain energetic centers or parts of your body if I feel intuitively inclined to do so.

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